Els que han corregut alguna vegada la Mitja de Riba-Roja, ja saben que se puja, se baixa, se torna a pujar i així fins a meta, tot i el traçat, hui en dia podem comprovar que es poden fer barbaritats, el guanyador Justus Kiprono va invertir 1h01’44” i la primera dona Jeptos Priscah en 1h11’12”. Un total de 886 atletes van ser els que finalitzarem la carrera i el temps ideal per a córrer.
El Garbí va estar present en aquesta nova edició de la Mitja Internacional, amb un total d’onze atletes, en el que la carrera va servir com a entrenament per a les maratons de Paris i Madrid en el cas de Rafa Escolano. Amb molt bones sensacions van finalitzar els atletes del nostre Club, destacant en dones a les tres participants que acabaren molt satisfetes Lourdes Vidal, Mayte Gonzalez i Petra Wauters totes en fase preparatòria per a la marató, en homes destacar el bon estat de forma de Daniel Jiménez 1h28’56” i José Mañez 1h29’13”, també al tàndem format per Andres Villanueva i Jordi Pascual, i com no a la resta de companys.
SI VOLS VORER LES CLASSIFICACIONS DELS ATLETES DEL GARBI DE LA MITJA, PUNJA BAIX,
| Pos. | Nom | T.Ofic. | T.Real | t/km | Cat. | Pos.cat |
| 117 | JIMÉNEZ PUCHOL, DANIEL | 01:29:02 | 1:28:55 | 4,13 | Vet.A.masc | 31 |
| 138 | MAÑEZ RAMIS, JOSE VICENTE | 1:30:00 | 1:29:13 | 4,16 | Vet.C.masc | 8 |
| 389 | VILLANUEVA MATOSES, ANDRES | 1:41:51 | 1:41:38 | 4,50 | Vet.D.masc | 24 |
| 390 | PASCUAL MAFE, JORDI | 1:41:51 | 1:41:04 | 4,50 | Vet.C.masc | 38 |
| 533 | WAUTERS RIPOLL, PETRA | 1:47:25 | 1:46:46 | 5,05 | Vet.B.fem | 5 |
| 560 | ESCOLANO SIGNES, RAFAEL | 1:48:33 | 1:47:45 | 5,09 | Vet.B.masc | 97 |
| 629 | KLEYKENS GARCIA, MIGUEL | 1:51:14 | 1:50:34 | 5,16 | Vet.D.masc | 48 |
| 746 | PIERA AMOR, ALEJANDRO | 1:57:54 | 1:57:07 | 5,35 | Vet.A.masc | – |
| 747 | PARDO PEIRÓ, JOSÉ DAVID | 1:57:54 | 1:57:07 | 5,35 | Vet.B.masc | 136 |
| 854 | GONZALEZ CASANOVA, MAYTE | 2:09:09 | 2:08:29 | 6,07 | Vet.B.fem | – |
| 869 | VIDAL ORENGO, LOURDES | 2:12:23 | 2:11:44 | 6,16 | Vet.C.fem | 5 |



















































quina enveja, no poder anar a correr i preparar bé el marató. Esta lesió no em deixa viureeeeeeee.
Kiko, recuperat aquesta setmana i no forces, només ens queden 4 setmanes i un total de 3 llargs. El que esta a les cames no t’ho lleva ningú, per lo tant abaixa les teues pretensions si vols acabar-la i ànim corrent a menor ritme segur que et recuperes, Ànim company¡¡¡
Ché ché ! Qué orgullos em senc de formar part d’aquest club !
He llegit algo de marató de Madrid!! (vaig a informarme).
Agur companys.
Ànim Kiko, com diu David, el que ja portes no t’ho lleva ningú. De vegades, ho dic per experiència, una lesió és una oportunitat per descansar i recuperar el cos. Vull dir que fins que soluciones una lesió concreta, la resta del cos també va sanant petites microlesions i sobrecàrregues gràcies a eixe “forçat descans”. Després tornes més fort a poc que recuperes. Per tant ànim, calma i cas al fisio.
Pel que fa a la Mitja de Ribarroja…UNA FLIPÀ DE CARRERA. Dureta, amb un plus de repte per les contínues pujades/baixades, però molt entretinguda i bé organitzada.
Buy:VPXL.Cialis Professional.Cialis.Tramadol.Levitra.Zithromax.Viagra Super Force.Viagra Soft Tabs.Viagra Super Active+.Propecia.Maxaman.Super Active ED Pack.Viagra Professional.Viagra.Cialis Soft Tabs.Cialis Super Active+.Soma….
Fivezon3…
Wonderful blog post, saw on…
Check this out…
[...] that is the end of this article. Here you’ll find some sites that we think you’ll appreciate, just click the links over[...]……
Yahoo News…
When reading a lot on Google and of course Bing for the latest news just right now I happily found this…
It is really hard these days to find enough support…
My friend is truly regularly but in a rash manner saying that in all honesty that it is difficult to really easily get some good online support, but there is…
Useful and precise…
It is incredibly super hard to find real honest and quality informative and precise fresh information but today about noon I happily found…
News…
I was reading slowly the Reddit news and info and I saw this really super interesting and super fresh info…
Looking around…
I am really into surfing quite much around here the really vast internet, quite very much regularly I do usually just go ahead to Stumble Upon and read a lot and check things out…
Recommended websites…
[...] check below, are a number of utterly unrelated websites to ours, even so, they are most trusted sources that many of us use [...]…
Tumblr and Digg…
Tumblr and Digg just now linked to this super interesting website…
News…
I was reading slowly the Reddit news and info and I saw this really super cool and super fresh info…
It is really hard these days to find enough support…
My friend is truly forever but in a rash manner proclaiming that in all honesty that it is difficult to really easily find some good online support, but there is…
Hard Day…
It was a really really tough day for me yesterday, so I decided just now to take to messing around for a while on the internet and very fast I found…
Tumblr and Digg…
Tumblr and Digg just now linked to this super interesting place…
Hard Day…
It was a really really tough day for me yesterday, so I decided just now to take to messing around for a while on the internet and very fast I realized…
Tumblr…
Tumblr linked to this site…
Looking around…
I am really into browsing quite much around here the really vast internet, quite very much regularly I do usually go ahead to Digg and read a lot and check things out…
Roofing Contractors…
I genuinely enjoy reading through on this site, it has got superb blog posts. “Beware lest in your anxiety to avoid war you obtain a master.” by Demosthenes….
http://www.bebup.com/places...
Practical Parenting…
Weebly article…
I saw a nice girl writing in a good way about this interesting stuff on Diggg and it linked today right to…
Weebly article…
I saw a nice girl talking in a good way about this interesting stuff on Diggg and it linked today right to…
This is my Excerpt…
Nice blog…Thanks for sharing this very good blog. Very inspiring! (as always, btw)…
Websites we think you should visit…
[...]although websites we backlink to below are considerably not related to ours, we feel they are actually worth a go through, so have a look[...]……
Thanks…
Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I …